About Fact vs Fitness
Fact vs Fitness was started with a goal in mind: to bring reliable, free information and exercise to our followers. With viral posts circling today’s social media outlets, it becomes so hard to decipher what’s fact vs. fiction. So what sets us apart?
The Fact vs Fitness Family
We are more than certified trainers and nutritional hobbyists! In addition to these things, the Fact vs. Fitness family comes from high level scientific degrees in the subject. 100% of the information we provide comes from scientific research through journal articles, text books, and other reliable references, and is summarized and translated for you into an entertaining and educational experience. With us, you can be confident that even the quirkiest, oddest, most viral post, is 100% fact.
Free Fitness Videos
In addition to providing information, we believe that quality fitness should be accessible to people all over the world regardless of time, location, or financial status. For this reason we aim to provide high quality, professional standard workout videos that are entirely free, and always will be.
Whether you are looking to get lean, build muscle, gain mass or knowledge, with Fact vs. Fitness, you’ve come to the right place.