Step 1: Remove

Identify and remove underlying factors that may be contributing to your symptoms.

Step 2: Replace

Replace missing biological components necessary for optimal functioning.

Step 3: Reinoculate

Reinoculate your gut with beneficial bacteria to restore a healthy bacterial balance.

Step 4: Repair

Repair the gut lining and any remaining damage.

Step 5: Relax

Use on-going healthy lifestyle choices to maintain health and prevent symptom relapse.