B-Complex Plus

Sale price Price $36.70 Regular price Unit price  per 


B-Complex Plus offers a comprehensive blend of B vitamins packed into one easy-to-take supplement designed to support cellular, cardiovascular, neurological and psychological health.

B vitamins play an important role in histamine intolerance symptoms - for example, vitamin B6 helps DAO, a histamine-degrading enzyme, to break down histamine. Additionally, vitamin B6 and C work closely together, demonstrating the complex nutrient network that forms to collectively improve histamine intolerance.

Suggested Use

As a dietary supplement, take 1 capsule, 1–2 times daily, with meals.

Natural color variations can occur. Product can range from light yellow to bright yellow.


Serving Size: 1 Vegetable Capsule

Servings Per Container: 120

Amount per serving:


Amount per serving

% Daily Value

Thiamin (as thiamin HCl) (B1)

100 mg


Riboflavin (as vitamin B2 and 60% riboflavin 5’ phosphate (activated B2))

12.7 mg


Niacin (as niacinamide and 8% inositol hexaniacinate (no flush niacin))

108 mg


Vitamin B6 (as pyridoxine HCl and 40% pyridoxal 5’ phosphate (activated B6))

16.7 mg


Folate (as Metafolin®, L-5-MTHF) (400 mcg L-5-MTHF) DFE

667 mcg


Vitamin B12 (as methylcobalamin)

400 mcg



400 mcg


Pantothenic acid (as calcium pantothenate) (B5)

100 mg



Other ingredients:

vegetarian capsule (cellulose, water), ascorbyl palmitate

Dietary Considerations

  • Gluten Free
  • Non-GMO
  • Hypoallergenic
  • Wheat Free
  • Yeast Free
  • Starch Free
  • Hydrogenated Oil Free
  • Free of Artificial Colors/Flavors
  • Dairy/ Milk Free
  • Soy Free
  • Sugar Free
  • Preservative Free
  • Corn Free
  • Vegan/vegetarian friendly


Download the histamine intolerance food list

Included within the Low Histamine Diet guide