Heal with Sweets - 60 Low Histamine Dessert Recipes (e-book)

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Heal with Sweets contains 60 nutritionist-approved, low histamine recipes for dessert lovers of all kinds.

This book is more than a simple recipe guide - it’s a way to finally enjoy the desserts you love, without worrying about your low histamine diet. It’s a guide that will allow you to create and enjoy delicious, delectable sweets with your loved ones, all while maintaining a low histamine lifestyle.

And, what better combination than luscious, guilt-free treats with a side of good conversation and laughter?

Guilt-free, you ask? That’s right! As a nutritional scientist, I only include natural, whole food ingredients in all of my dessert recipes. You can enjoy everything from cakes and cookies to ice cream and pudding, all while actually nourishing your body during your healing journey.

So, what are you waiting for? It’s time to share dessert around the table! I promise, no one will even notice they’re low histamine. 

What’s Inside

  • 60 nutritionist-approved, low histamine dessert recipes
  • Lifetime access to your downloadable eBook


    Download the histamine intolerance food list

    Included within the Low Histamine Diet guide