What Makes Them Special?
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Histamine Friendly
Our cookbooks only contain low histamine ingredients, so you never have to think twice or double check if they’re diet-friendly.
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Nutritionist Approved
Each recipe is nutritionist approved and combined in a way that benefits your health and healing.
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Enjoy Socializing
We’ve included recipes that everyone will love. Enjoy socializing again by sharing more meals with friends and family.
Why I Created My Own Cookbooks
I’m Anita, the nutritional scientist behind your low histamine cookbooks. I know how stressful mealtime can be when you’re histamine intolerant. Constantly worrying about which foods are allowed makes it hard to find enjoyment in eating.
That’s why I created these cookbooks, to make mealtime simple and fun again while ensuring you’re eating nutritious foods that support your healing journey.
These recipes are not only delicious but include plenty of crowd pleasers to share with your friends and family, so you can truly feel the impact this book can have on your health!
Because who doesn’t feel better when they’re eating delicious, healthy meals, surrounded by people they love?
